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Just another visual on a day's run. |
Running is a very measurable activity, if you want it to be. Hell, if you're a runner, you might even keep track of your daily miles, weekly miles, PRs, goals, long runs, minutes per mile, heart rate, maybe even your VO2 max . You might even write these things down in a journal somewhere (ok...I'm guilty of some of these, but not all!). But is this a good thing?
During my run today I told myself to stop and look around once in a while. As soon as I did, I stumbled upon a few things. It was worth the 2 minutes and 45 seconds added to my run. Note to self...try to remember the journey is the reward.
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Maple Leaf Ball? |
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Shroomin |
5 comments:
well said Will...
it reminds me of the final line of "Ferris Bueller's Day Off"....
"Life moves pretty fast, if you don't stop and take a look around once in a while... you could miss it"
That maple leaf ball is pretty sweet. I'm with you, I'd rather lose a few minutes and have a little bit slower pace to enjoy my surroundings. (That's why I run trails - so I have an excuse to run a little slower.)
how about some shots at 5k ft. What can i do to help prepare ? More video !!!
Its all about the essence, Bino. Enjoy the E. thanks Pace and Cory.
Always good take a moment to appreciate where you are Will. Peace E
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