February 20, 2011

Tennis Ball Run

Sometimes you just have to liven things up a bit.  Today Rob M and I kicked a tennis ball for 6 miles along the beach during a 20 mile run.  Sprint, stop, run, in the water, out of the water...great strength builder.  You should try it sometime!

3 comments:

Andrew Opala said...

maybe, but our water is frozen until one week in June!

EricG said...

So jealous of that weather!

Will said...

yes, we are spoiled in so cal. that is why there are so many of us!