December 17, 2018

The Calm and the Quiet

Her Buddha  (1 of 1).jpg

Equanimity, defined as an evenness of mind, especially under stress. A few years ago I wrote about it. I’d been struck by the sight of two “monkish” people sitting, ever-so-calmly, in the middle of New York City’s Central park, meditating. They appeared like living statues in quiet   defiance, keepers of calm in a chaotic world swirling around them. I felt a tug of attraction to their solitude.

A few halfhearted attempts to seek equanimity through meditation followed. Then there was the clobbering. The realization that developing a ritual of this sort isn’t going to just happen from my on-again-off-again curiosity. Some meditation books and a few teachings followed. But that is where it stopped.

This is a running blog. Which is why I’m writing about meditation. Because, from my perspective, the two are intertwined. Running is meditation. Just not the sitting part. Awaken. 

More to come on this topic in the new year…

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