February 20, 2011

Tennis Ball Run

Sometimes you just have to liven things up a bit.  Today Rob M and I kicked a tennis ball for 6 miles along the beach during a 20 mile run.  Sprint, stop, run, in the water, out of the water...great strength builder.  You should try it sometime!

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3 comments:

  1. Andrew OpalaFebruary 21, 2011 at 10:18 AM

    maybe, but our water is frozen until one week in June!

    ReplyDelete
  2. EricGFebruary 22, 2011 at 4:30 AM

    So jealous of that weather!

    ReplyDelete
  3. Will CooperFebruary 22, 2011 at 6:03 AM

    yes, we are spoiled in so cal. that is why there are so many of us!

    ReplyDelete

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